Unconditional Love

Unconditional love towards self..
List three things that you don't do well or don't like about yourself, and now, express your love towards those three attributes..
Example.. I love that I am lazy (if you are always beating yourself for being that), I love the way I cook (if you think you are not a good cook)...

"If we love all the bad things about ourselves, how will we ever improve? हम सुधरेंगे कैसे?" You ask.

My question back at you... If the world didn't have a grading system for everything, would you look for improvement or would you be happy the way you are? As a matter of fact, you were perfectly happy being your own self till your parents/ teacher/friend/ spouse/children made you feel ashamed for it.. and then you wanted to compete, to improve, to become "better"!

Before you start to blame these actors in your life, just one more question ...why was the grading system created in the first place!

Because our energies, our 99... wanted to experience guilt and fear, and there is only one way to do it.. by creating duality. All the adjectives in grammar, good, better, best worst... are created for this one purpose alone😂😂 And yes, we took the body form on earth, purely to 'experience' . As energy, there is nothing positive, nor negative, nothing good nor evil, so to create our experience, grading scales needed to be created.

And now, as we come in awareness of it, we can choose to let go of the grading system. Everything is in perfection already. It is as it needs to be. All that remains, is for us to enjoy that perfection.

So, what should you do.? Just observe all the places you have been conditioned to measure, to compare.. . And with awareness, start to 'let go' of the perceived meaning of every word that creates a 'comparison' for you.
Then there will be no place for improvement, only for enjoyment.

As you let go, your outside actions might continue to look the same, but your inside emotion will start to shift.. from that of inadequacy.. to peace, from that of turmoil,.. to peace, from that of judgement ..to peace.

So, go ahead. Make the list. Shift.


"Your" purpose in life..
Many people tell me.."I have been there, done that.. and yet, I feel empty. I don't know why, but I feel sad." They are looking for their purpose in life, which has still eluded them.
The mantra that I have been given about the purpose in life, is as follows...
Your purpose in life, is to create energies of enjoyment, for the self, by the self, from the self.
And here's the good news... That's the purpose for all of us!. It's not be a CEO, not to have a business empire, not to raise dutiful loving children.. no... It's simply to create enjoyment for self!

How can I create energies of enjoyment for self ... my children have exams next week/ I have a hitler boss who wrings out all my energies of enjoyment!/ I shall create enjoyment when I retire/ , when my daughter gets married/ when I get divorced..., I get to hear these lines too!

Let's revisit the purpose again... Energies of enjoyment,..
..For the self.
Only for yourself. Because if you cannot give love to yourself, you cannot give it to anyone else.. As simple as that. Wear your own oxygen mask before putting on others... so, create fun for yourself every single day.. Out of the 12 awake hours, if you are not enjoying yourself for at least 3, you need to seriously re-think your day . Enjoyment is many things.. even if you are ironing clothes, you could be enjoying it.. and if you are not, then don't do it. Yes, don't do it. It's better that the task is not done, rather than done with all the "loving" energy of a sulking, sacrificing, brooding mother! Go enjoy yourself first.. and then, you will come back humming and singing to the ironing board.

...By the self..
create fun for your body, do things to express your love for yourself, BY your self.. It is not someone else's job to keep you happy.. it is your job to keep you happy. Stop expecting from others. Create your own enjoyment.

...From the self
The enjoyment should come from within.. immerse yourself in the moment... Forget everything else, except how much you enjoy doing what you are.
It takes so little to be in our life purpose.😝🤗 A dhinchak song on the radio, a good book, a dozen rasmalai, a good haircut, a cuppa/bottle of our favorite beverage😝, a nice massage, a funny video...I have not even started to count mushy things like a sleeping child, a smile from a stranger.. just because those are outside of self, not in our control. But the above list is not..
So, go create your 'purposeful" life, starting today.🤗🤗
Make that shift ... Within!!


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